engaging, evidence-based & practical
"Just to say thanks so much for organising the workshop. I thought Katie was brilliant and found this so helpful! Should have gone to something like this about a year ago. I've definitely got some new tips to try but most importantly feel like making some changes is actually manageable rather than a huge scary mountain of impossibility to climb - which is where I have been at!"
Susannah, Leaders Plus Fellowship Programme
"My husband and I are very grateful to Katie for her simple, effective advice. I'll definitely be hitting Katie up when Baby #2 comes along.
Running an organisation is easy compared to trying to get a child to sleep well :-)"
Cass, Red Bull
we all have different parenting styles, sleep challenges & personal circumstances
Parental rest, wellness and - ultimately - performance at work, is intrinsically tied with children's nightly patterns and confidence in parenting. Often beginning with just a few manageable changes can make a big difference to the quality and quantity of children’s sleep, subsequently improving an employee's work-life balance.
parents & carers learn about:
gain knowledge, new gentle strategies & the confidence to make positive changes for your family
If you would like to find out more about Circadian Sleep Coaching Services or speak to Katie about a media request, please call 07730533004 or you can send an email through the enquiry form below.