Sleep WEBINARS, Workshops & Coaching for corporate and business employees
North, Central & South London
wellness day sessions for parents
engaging, evidence-based and practical
February
Children's Mental Health Week
18 March
World Sleep
Day
April
Stress Awareness Month
May
National Women's Health Week
May
Mental Health Awareness Week
June
Men's Health Week
October
World Mental Health Day
October
National Work Life Week
November
International Stress Awareness Day
"Just to say thanks so much for organising the workshop. I thought Katie was brilliant and found this so helpful! Should have gone to something like this about a year ago. I've definitely got some new tips to try but most importantly feel like making some changes is actually manageable rather than a huge scary mountain of impossibility to climb - which is where I have been at!"
Susannah, Leaders Plus Fellowship Programme
We all have different parenting styles, sleep challenges and personal circumstances
Parental rest, wellness and - ultimately - performance at work, is intrinsically tied with children's nightly patterns and confidence in parenting. Often beginning with just a few manageable changes can make a big difference to the quality and quantity of children’s sleep, subsequently improving an employee's work-life balance.
'supporting children's sleep to improve family wellness'
1 HR webinar or 1-2 hr in-person workshop
Antenatal & Infant
Toddler & Preschool
School Age
parents gain new knowledge, actionable gentle strategies and the confidence to make positive changes for their family - whatever their goals are
Get in touch
If you would like to find out more about Circadian Sleep Coaching Services or speak to Katie about a media request, please call 07730533004 or you can send an email through the enquiry form below.