ABOUT the founder
behavioural sleep specialist for adults & families.
holistic sleep coach.
SLEEP WRITER & SPEAKER.
Katie is uniquely placed to help adults overcome insomnia without medication using Cognitive Behavioural Therapy for Insomnia (CBT-i) as well as guide families in responsive sleep strategies to manage children's sleep issues. She has two primary age boys, who both love their sleep!
If you would like to find out more about Circadian Sleep Coaching Services or speak to Katie about a media request, please call 07730533004 or you can send an email through the enquiry form below.