Employee sleep programs

that boost productivity and wellbeing at work

We are proud to work with:

about the founder

behavioural sleep specialist for adults & families.

holistic sleep coach.


Katie is uniquely placed to help adults overcome insomnia without medication using Cognitive Behavioural Therapy for Insomnia (CBT-i) as well as guide families in responsive sleep strategies to manage children's sleep issues. She has two primary age boys, who both love their sleep!


Degree-level certified Holistic Sleep Coach (OCN Level 6)

Integrative Adult Sleep Coach with the International Parenting & Health Institute

Breastfeeding Skills (OCN Level 3 accredited)

CBT-i certification with the Royal College of Physicians, trained by world-leading expert and UK Government advisor, Dr Jason Ellis

CBT-i certification trained by Harvard Medical School Behavioural Sleep Medicine Specialist, Dr Gregg D. Jacobs

Primary qualified teacher status

Professional Memberships and Affiliations

Circadian Sleep Coaching partners

Get in touch

If you would like to find out more about Circadian Sleep Coaching Services or speak to Katie about a media request, please call 07730533004 or you can send an email through the enquiry form below.