as an integrative adult and children’s sleep coach, Katie is uniquely placed to support adults with insomnia as well as tired, frustrated working mums and dads with family sleep. issues.

Katie Fischer is a Degree-level Certified Children’s Holistic Sleep Coach (OCN Level 6). This is the only qualification in the UK awarded at this level, focussing on evidence-based literature and with training from a wealth of internationally renowned professionals in the fields of infant care and research. She also has OCN qualifications in paediatric sleep training and breastfeeding support.

Her clinical areas of paediatric knowledge include:

• weaning and nutrition for sleep
• managing anxiety in children and parents
• sensory issues
• sleep apnea
• allergy and digestive issues

Katie has certification as an Integrative Sleep Coach for Adult Insomnia with the International Health & Parenting Institute.

Katie is also certified by Dr. Gregg D. Jacobs – a leading worldwide authority on Cognitive Behavioural Therapy for Insomnia (CBT-i) – to treat insomnia using the ground-breaking drug-free program that he developed at Harvard Medical school.

Katie has been practicing yoga for 20 years and incorporates breathwork and relaxation techniques into her coaching.