behavioural sleep specialist, SLEEP WRITER & SPEAKER.

Katie is uniquely placed to help adults overcome insomnia without medication using Cognitive Behavioural Therapy for Insomnia (CBT-i) as well as guide families in responsive sleep strategies to manage children's sleep issues. She has two primary age boys, who both love their sleep!


Degree-level certified Holistic Sleep Coach (OCN Level 6)

Integrative Adult Sleep Coach with the International Parenting & Health Institute

Breastfeeding Skills (OCN Level 3 accredited)

CBT-i certification with the Royal College of Physicians, trained by world-leading expert and UK Government advisor, Dr Jason Ellis

CBT-i certification trained by Harvard Medical School Behavioural Sleep Medicine Specialist, Dr Gregg D. Jacobs

Primary qualified teacher status

Memberships & Affiliations

Circadian Sleep Coaching partners

Get in touch

If you would like to find out more about Circadian Sleep Coaching Services or speak to Katie about a media request, please call 07730533004 or you can send an email through the enquiry form below.